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Gorton's Signature Grilled Tilapia Fillets
6.3 oz
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    Frozen Meat & Seafood Gorton's Signature Grilled Tilapia Fillets hero

      Gorton's Signature Grilled Tilapia Fillets

      6.3 oz
      • Gluten-Free
      Details
      Ingredients
      Directions
      Product information

      Details

      No artificial flavors. 100 calories; 15 g protein. 50 mg of EPA and DHA Omega-3 fatty acids per serving. Gluten free. Certified gluten free. gfco.org. No GMO ingredients. Trusted since 1849. Great grilled flavor! A smart choice! No added colors. Gorton's test to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Learn more at gortons.com/sustainability. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Sustainable Forestry Initiative: Certified Sourcing. www.sfiprogram.org. Trusted Catch: Sourced. Made. Packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.

      Ingredients

      Tilapia Fillets, Sauce. Tilapia Fillets Tilapia, Water, Salt, Sodium Tripolyphosphate (to Retain Fish Moisture). Sauce Water, Canola Oil, Potato Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Red Bell Pepper, Paprika, Onion Powder, Whey, Parsley, Natural Flavor.

      Directions

      Cooking Directions: Uncooked, keep frozen until ready to cook.Remove fillets from pouch before cooking.Microwave oven: (1100 watts)Place fillets, seasoned side up, on a microwavable plate and cover loosely. Microwave 1 fillet on high for 3 to 4 1/2 minutes*, or 2 fillets for 5 to 7 minutes*. Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary, times are approximate.*Fully cook fish to an internal temperature of 165degF or higher before serving. Cooking Directions: Uncooked, keep frozen until ready to cook.Remove fillets from pouch before cooking.Conventional Oven:1. Preheat oven to 400degF.2. Arrange seasoned side up on a metal baking pan.3. Bake 19-21 minutes.**Fully cook fish to an internal temperature of 165degF or higher before serving., Keep frozen.

      Nutrition Facts

      2 servings per container
      Serving size97.00 g
      • Amount per serving
      • Calories100
        • Total Fat 4g5%daily value
        • Total FatSaturated Fat 1g5%daily value
        • Total FatTrans Fat 0g
        • Total FatPolyunsaturated Fat 1g
        • Total FatMonounsaturated Fat 2g
      • Cholesterol 30mg10%daily value
      • Sodium 160mg7%daily value
        • Total Carbohydrate 1g0%daily value
        • Total CarbohydrateDietary Fiber 0g0%daily value
        • Total CarbohydrateTotal Sugars 0g
        • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
      • Protein 15g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: tilapia, milk.

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.