The original Nooks & Crannies English muffins. 100 calories. 8 grams of fiber. Per 1 Muffin: 100 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); less than 1 g total sugars. Calories have been reduced from 150 to 100 per serving. 1/3 less calories than our regular muffins. The original Nooks & crannies english muffins. Welcome to a world of possibilities. Whether you're kicking off your morning or craving a midnight snack, look no further than Thomas english muffins. Easy to split and even easier to eat, they toast (Toast a light brown, not a dark brown) up wonderfully-and their delicious nooks & crannies texture is perfect for pooling butter or holding any of your favorite toppings. Try one today and taste the tradition of quality that Thomas Bakeries have been proudly serving up for over 140 years. www.thomasbreads.com. SmartLabel: Scan for more food information or call 1-800-432-8266. Facebook. Pinterest. Instagram. (at)thomasbreakfast. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the proof-of-purchase (bar code) and stamped date code. Terracycle: Join our recycling program. www.terracycle.com/bimbo-bakeries-usa. Energy Star 1 Energy Star Partner: We are committed to saving energy with Energy Star. See what you can do at www.energystar.gov.

Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy

Split: using your hands or a fork, gently split the english muffin in half.toast**: choose your desired toaster setting.top: spread on your favorite toppings and enjoy!**toast to a light brown, not a dark brown.