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Bob's Red Mill Tropical Muesli, Gluten Free
14 oz
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      Bob's Red Mill Tropical Muesli, Gluten Free

      14 oz
      • Gluten-Free
      Details
      Ingredients
      Directions

      Product information

      Details

      Hot or cold cereal. Mango. Coconut. 100% Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. An employee-owned company. To your good health - Bob Moore. Resealable package. Dear Friends, Many years ago, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired with the idea to make my very own version. Our fantastic Gluten Free Tropical Muesli is a tasty blend of lightly toasted gluten free rolled oats, grains and quinoa crisps, with delicious morsels of mango and coconut, and crunchy nuts and seeds. We ensure the integrity of our Gluten Free Tropical Muesli every step of the way, handling it exclusively in our dedicated gluten free facility. Like all our gluten free products, it's also batch tested in our quality control laboratory to confirm the absence of gluten. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this delicious cereal. To your good health, - Bob Moore. Perfectly Simple Cereal: Our Gluten Free Tropical Muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple: whole grains provide fiber; dried mango adds a touch of wholesome sweetness and delightful tropical flavor; nuts and seeds bring pleasant flavor and crunch. Tested and confirmed gluten free in our quality control laboratory. Still hungry? Go to BobsRedMill.com to learn more about all of our products.

      Ingredients

      Whole Grain Oats, Mango (mango, Cane Sugar, Citric Acid), Coconut Flakes, Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-dried Strawberry Pieces, Quinoa Flour Crisps.

      Directions

      Have it Hot: Stovetop: For hot cereal, bring 1 cup water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.

      Store in a cool, dry place. Keep best refrigerated or frozen after opening.

      Tear to open.

      Nutrition Facts

      About 11 servings per container
      Serving size0.33 cup
      • Amount per serving
      • Calories160
        • Total Fat 6g8%daily value
        • Total FatSaturated Fat 2.5g13%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 0mg0%daily value
      • Sodium 10mg0%daily value
        • Total Carbohydrate 23g8%daily value
        • Total CarbohydrateDietary Fiber 4g14%daily value
        • Total CarbohydrateTotal Sugars 5g
        • Includes 2g Added SugarsIncludes 2g Added Sugars 4%daily value
      • Protein 4g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: tree nuts (almond, coconut, macadamia).

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.