Grilled white meat chicken, spinach, tomatoes and basil in a balsamic sauce with mozzarella cheese. 6 g net carbs (Counting Carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. Total Carbs: 9 g - Total Fiber: 3 g = Atkins Net Carbs: 6 g). 28 g protein. Low carb living. Time to start low carb living. Diet is a four-letter word that's losing relevance in today's day and age. They're oftentimes restrictive and can be challenging to sustain. There's a better way to live and it's called Atkins: A low-carb approach to eating. Atkins entrees are high in protein and rich & savory in flavor so you'll never have to sacrifice taste while living a low-carb lifestyle. And with breakfast, lunch and dinner options, we make it easy to find meals for any time of day. With Atkins, you eat right, not less. Inspected for wholesomeness by US Department of Agriculture. atkins.com. To learn more about Atkins and see our full line of product, visit atkins.com.

Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Spinach, Diced Tomatoes, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Canola Oil, Balsamic Vinegar (wine Vinegar, Grape Must), Less Than 2% Of Tomato Paste, Chicken Fat, Garlic (garlic, Water), Chicken Flavor Concentrate (chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Spices, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Resistant Maltodextrin, Granulated Garlic, Salt, Cellulose, Soy Lecithin, Xanthan Gum.

Keep frozen.

Cook thoroughly.

Microwave instructions (1100 watts):

1: Cut film to vent.

2: Cook on high for 2 1/2 min*.

3: Stir & replace the film.

4: Cook on high again for 2 min*.

5: Let stand 1-2 min. carefully remove film. Product will be hot.

*Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.

For food safety and quality:

Keep frozen:

Do not thaw.

Product must be cooked thoroughly.

Ovens and wattages vary. Adjust cooking times as needed.

Read and follow the cooking instructions.