Artificial flavored with vanilla creme filling. 17 g whole grain(at least 48g recommended daily) per serving. Per 1 Cup Serving: 180 calories; 1.5 g sat fat (7% DV); 120 mg sodium (5% DV); 12 g total sugars. See nutrition facts for as prepared information. Good source of calcium. With 12 vitamins & minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Filled sweetened wheat cereal. This package is sold by weight, not by volume. You can be assured of proper weight even though some setting of contents normally occurs during shipment and handling. GeneralMills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt earn cash for schools. Certified 100% recycled paperboard.

Whole Grain Wheat, Sugar, Vegetable Oil (canola, Palm, Palm Kernel, And/or Sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.