Pasta in a three cheese sauce with grilled seasoned white meat chicken, broccoli, corn and carrots. No artificial flavors. Per 1-1/2 Cups: 200 calories; 1.5 g sat fat (8% DV); 800 mg sodium (35% DV); 0 g added sugars (0% DV). Ready in 15 minutes or less. A delicious home-cooked meal is just minutes away! Hearty, complete meals from skillet to table in 15 minutes or less. No preservatives. Inspected for wholesomeness by US Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Can't get enough? Also try Our Other Delicious Flavors: Cheesy ranch chicken; Sweet & sour chicken.

Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Cheddar Cheese Powder [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Seasoning [cheese Powders {cheddar Cheese (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Salt, Blue Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Citrate}, Maltodextrin, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast Extract, Natural Flavors, Hydrolyzed Milk Protein, White Pepper, Xanthan Gum], Whey, Salt, Soybean Oil, Modified Corn Starch, Butter [cream], Cheese Flavor [cream, Cheddar Cheese {milk, Starter Culture, Salt, Enzymes}, Natural Flavors, Yeast Extract, Sodium Citrate, Water, Disodium Phosphate], Buttermilk, Nonfat Milk, Parmesan Cheese Flavor [whey, Parmesan Cheese {milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate, Lactic Acid], Annatto Extract [color], Citric Acid, Paprika Extract [color], Turmeric Extract [color], Xanthan Gum), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt,enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika).

Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen -do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Skillet Cooking Instructions (Preferred Method): 1. Open sauce pouch and empty into a 10-inch non-stick skillet. Add frozen contents of bag. Add 1 tbsp. Water. 2. Cook covered over medium-high heat for 9 to10 minutes or until heated through, stirring occasionally. 3. Stir and serve. Microwave Cooking Instructions: 1. Open sauce pouch and empty into a 2-quart microwave-safe dish. Add frozen contents of bag. 2. Cover and cook for 10 minutes, stirring halfway through. 3. Let stand covered 1 to 2 minutes (Stand time is important for food safety). 4. Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly.) Caution: Product will be hot.

Keep frozen. Do not thaw.