Psyllium Fiber Supplement. Naturally & artificially flavored / fiber powder. Sugar-free. Gluten free. Not a low-calorie food. Helps Support: Appetite control. Heart health by lowering cholesterol (See back for information about soluble fiber and heart disease) (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber). Healthy blood sugar levels. Digestive health. 114 teaspoons. No. 1 doctor recommended brand. www.pg.com. metamucil.com. Questions? 1-800-983-4237. American Diabetes Association. Proud partner. Better choices for life (This product is not intended to treat diabetes). (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6

For adults 12 years and older. 1 Put 1-2 rounded teaspoons in empty glass. 2 Mix briskly with 8 oz or more of cool liquid. 3 Drink promptly and enjoy! HOW MUCH TO TAKE. The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity: 1 ROUNDED TEASPOON up to 3 times per day, HEART HEALTH by lowering cholesterol: 1 ROUNDED TEASPOON up to 3 times per day, HEALTHY BLOOD SUGAR LEVELS- take before each meal: 1 ROUNDED TEASPOON up to 3 times per day, APPETITE CONTROL- take before each meal: 2 ROUNDED TEASPOONS up to 3 times per day. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/ minor bloating, as your body adjusts to increased fiber intake.