2 g of carbs per serving. Certified gluten free. gfco.org. 90% fewer calories than pasta (90% fewer calories than the leading brand of spaghetti) (Green Giant veggie spirals Zucchini contains 17 calories and 3 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 g of carbs per cup). Behold the power of zucchini! Green Giant Veggie Spirals are an exciting take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh zucchini, with no sauce or seasoning added, Green Giant Veggie Spirals are ready for sauteing or steaming. greengiant.com. Scan for more food information. SmartLabel. Facebook. Instagram. Twitter. Pinterest. Questions or Comments? 1-800-754-3381. Visit us at greengiant.com. Product of Mexico.

Zucchini.

Must cook thoroughly. See cook instructions. Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave: Place unopened bag, standing up, on a microwave-safe dish in center of microwave. Microwave on high for 6-7 minutes (Microwave directions developed with 1000-watt ovens. Microwaves vary, for 700-watt microwave increase cook time to 11-12 minutes) or until thoroughly cooked (water will be released from zucchini during heating and accumulate in bag). Gently tear open bag, drain excess water and serve. Stove Top-Skillet (Recommended): Place contents of bag into a preheated nonstick skillet and cover with lid. Cook over medium-high heat to steam for 10-11 minutes, stirring occasionally until thoroughly cooked. Drain any excess water. Optional: Finish sauteing with olive oil. Caution: Bag will be hot. Avoid steam/hot water in bag. Drain any excess water in strainer.

Keep frozen.