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Green Giant Veggie Spirals, Spaghetti Squash
10 oz
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Green Giant Veggie Spirals, Spaghetti Squash

Green Giant Veggie Spirals, Spaghetti Squash

10 oz
Details
Ingredients
Directions
Product information

Details

Peeled & cut spaghetti squash. 5 g of carbs per serving. Certified Gluten free. gfco.org. 80% fewer calories than pasta (80% fewer calories than the leading brand of spaghetti). Contains 31 calories and 7 g of carbs per cup. Leading brand of cooked spaghetti contains 200 calories and 42 of carbs per cup). Steam & shred. 100% squash no sauce or seasoning. Must cook thoroughly. See cook instructions. Behold the Power of Spaghetti Squash! Green Giant Veggie Spirals are an exciting new take on pasta! Enjoy this spaghetti-shaped vegetable as a great alternative to traditional pasta. Cut directly from fresh spaghetti squash, with no sauce or seasoning added, Green Giant Veggie Spirals are ready for sauteing or steaming. greengiant.com. SmartLabel: Scan for more information. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. Visit us at greengiant.com.

Ingredients

Spaghetti Squash.

Directions

Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Place Unopened Bag, Standing Up, on a Microwave-Safe Dish in Center of Microwave, Microwave on High for 6-1/2 -7 Minutes (Microwave Directions Developed with 1000-Watt Ovens, for 700-Watt Microwave Increase Cook Time to 8 -1/2-9 Minutes). (Water May Release from Spaghetti Squash During Heating and Accumulate in Package,) Gently Tear Open Bag and Drain Any Excess Water. Using a Fork, Carefully Pull Apart the Spaghetti Squash Until Separated Into Strands and Serve. Stove top-skillet: Place contents of bag into a preheated nonstick skillet and cover with lid. Cook over medium-high heat to steam for 9-10 minutes, stirring occasionally. Drain any excess water. Using a fork, carefully pull apart the spaghetti squash until separated into strands. Optional: Finish sauteing with olive oil. Caution: hot steam! Caution: bag will be hot, avoid steam/hot water in bag, drain any excess water in strainer.

Keep frozen.

Nutrition Facts

About 3 servings per container
Serving size85.00 g
  • Amount per serving
  • Calories25
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 15mg1%daily value
    • Total Carbohydrate 5g2%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateTotal Sugars 2g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 1g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Cook thoroughly.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.