USDA Organic. Certified Organic: Quality Assurance International. 37 g whole grains per serving. Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Vegan. Non-GMO Project verified. nongmoproject.org. Non-GMO: No genetic engineering has been used at any stage in growing the ingredients or in making this oatmeal. Were committed to feeding you only the best organic, Non-GMO Project Verified ingredients. It's the wise choice for our bodies and for the planet. Always organic. Enjoy hot or as overnight oats. Crafted with Care: We think organic is better for you and your tastebuds, so youre sure to notice the difference with our Flax Plus Oatmeal. Made simply with certified organic rolled oats and flex seeds. Youre in for a wholesome and delicious breakfast. These quick cook oats are wrapped in single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold. Our Always Organic Legacy: Began on the family farm I was raised on. In 1985, we founded Natures Path Organic Foods based on my dads advice to always leave the soil better than you found it, by farming without chemical pesticides, fertilizers or GMOs that are prohibited by organic standards. From our family to yours. Arran Stephens, Co-founder. Our Organic Promise: The Certified Organic seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years. Quality Guarantee: Not feeling the love? If youre less than thrilled with this product, let us know. Just send the UPC and the best before code to: Consumer services c/o Natures path foods, No. 275-250 H St., Blaine WA, 98230 USA or contact us at: www.naturespath.com/contact-us and well make things right. how2recycle.info. www.naturespath.com. Let's stay connected: Facebook. Instagram. Twitter. Pinterest. FSC - Packaging made from recycled material. Product of USA.

Rolled Oats*, Evaporated Cane Juice*, Flax Seeds*, Sea Salt.

Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2–2/3 cup (125 –150 ml) of boiling water or as desired and stir.

Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2–2/3 cup (125 –150 ml) of water and stir. Cook on HIGH for about 75 seconds or until desired consistency is reached. Stir and serve immediately.