Skip Navigation
Nature's Earthly Choice Barley & Lentils
8.5 oz
This is a carousel with one large image and a track of thumbnails. Select any of the image buttons to change the main image. The large image can be enlarged further using the zoom button by the main image.
Item images, which may include product information when available. When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below.
Nature's Earthly Choice Barley & Lentils

Nature's Earthly Choice Barley & Lentils

8.5 oz
Details
Ingredients
Directions
Product information

Details

Organic blend. Microwave in the pouch 90 seconds. 100% Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. USDA organic. Vegan. Have you ever tried barley? We've created a great tasting blend of barley and lentils. This recipe contains 4 grams of fiber and protein; a truly wholesome combination. You're just 90 seconds away from a healthy side dish or a base for its own meal. It's that simple! At Nature's Earthly Choice, we make healthy food an easy choice. www.Earthlychoice.com. Certified organic by CERES. Product of Mexico.

Ingredients

Water, Organic Lentils, Organic Barley, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin.

Directions

Cooking Instructions: Microwave: 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Heat on high for 90 seconds. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Cooking Instructions: Skillet: 1. Gently squeeze the contents of the package and then pour into a medium sized skillet. 2. Add two tablespoons of water and a touch of olive oil, cook over medium heat stirring occasionally. 3. Cook until heated thoroughly and serve. Enjoy!

Nutrition Facts

About 2 servings per container
Serving size0.50 cup
  • Amount per serving
  • Calories160
    • Total Fat 7g9%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 520mg23%daily value
    • Total Carbohydrate 20g7%daily value
    • Total CarbohydrateDietary Fiber 4g14%daily value
    • Total CarbohydrateTotal Sugars 1g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 4g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains: wheat and soy

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.